Food

The Shaolin Temple diet is a balanced way of eating that can help you live a long, active and healthy life.  It provides a simple and streamlined formula for preparing vegan macrobiotic meals with relative ease.  Learn how to eat like the Shaolin monks, some of the fittest and healthiest people on the planet.

Cilantro Purifies Drinking Water in Developing Countries Cheaply and Sustainably No longer just a flavorful garnish, cilantro has taken center stage in studies that show how the leafy herb might be a new, low-cost solution to purifying drinking water. Popularly used in Mexican and Southeast Asian cuisine, cilantro is being hailed for its potential